How to Prevent Punctures on Your Road Bike Tires 5 - How to Prevent Punctures on Your Road-Bike Tires

How to Prevent Punctures on Your Road-Bike Tires

While nowhere near as serious as your frame breaking or a hangar snapping off, tire punctures are an annoyance you can do without. If you want to know how to prevent punctures on your road-bike

Saris Basic Mag Bike Trainer Review 2 - Saris Basic Mag Bike Trainer Review

Saris Basic Mag Bike Trainer Review

I can’t describe how much I love indoor trainers. They allow me to carry on with my training year-round, even during winter. You don’t have to push yourself into going out in the freezing temperatures

CycleOps Fluid 2 Indoor Bicycle Trainer Review - CycleOps Fluid 2 Indoor Bicycle Trainer Review

CycleOps Fluid 2 Indoor Bicycle Trainer Review

The summer/winter debate can go on endlessly. Some people like beaches while others prefer home warmth. But for cyclists, it’s much easier. We hate winter! Unless you like riding in whopping loads of ice, that’s

How to teach an adult to ride a bike scaled - How to Teach an Adult to Ride a Bike

How to Teach an Adult to Ride a Bike

A while ago I learned about my best friend Peter and his ordeal with being a grown-up man and not knowing how to bike. His parents kept traveling between countries searching for better work opportunities.

Cycling Lower Back Pain - Cycling-Related Lower Back Pain: A Guide

Cycling-Related Lower Back Pain: A Guide

There are many people out there who take on the world by bike. Cycling is one of the most popular options for physical activity and it’s also commonly combined with — surprise, surprise — eco-friendly

Bicycle Helmet Laws by US States 9 scaled - Bicycle Helmet Laws by US States

Bicycle Helmet Laws by US States

Nothing beats the feeling of the wind messing with your hair as your pedaling on your bicycle. But just like any other moving vehicle, your safety might be at stake. Luckily, bike accidents are among

The Advantages and Disadvantages of E Bikes 1 scaled - The Advantages and Disadvantages of E-Bikes

The Advantages and Disadvantages of E-Bikes

Biking has always been my favorite way of going anywhere, anytime. This form of activity is teeming with benefits, from being eco-friendly to making for an awesome workout. However, I’ve discovered e-bikes, which to say

cycling knee pain featured image - Cycling Knee Pain Explained - Why and How to Manage it

Cycling Knee Pain Explained – Why and How to Manage it

When many people think of low-impact exercising, their minds sometimes wander to cycling. While cycling is considered by many to be gentle on the joints, cyclists still sometimes experience that sharp pain in their knees.

Bike Lane Pro Bike Trainer Review Image

Bike Lane Pro Trainer Review (Expert Insights)

Ideal for both beginners and pros – and everyone in between – Bike Lane Pro bicycle trainer is one of the best choices for you. Fits bikes with quick-release rear axle and features that allow

How to Improve Your Cycling Speed and Encurance - How to Improve Your Cycling Speed and Endurance

How to Improve Your Cycling Speed and Endurance

With great power, comes great speed and endurance Cycling physics, meaning in this case, power, speed, and endurance measurements, are essential when it comes to training, so those should not be overlooked. Let’s talk about

Cyclists Warming-Up Before Cycling

Benefits of Warm Up Before Cycling

The Importance of warming up The benefits of warm-up before cycling is all about preparing your body for the tasks ahead, but it is also insurance for you not to get burnout or have any