Are you tired of the same old indoor workout routine? Do you long for the freedom and adventure that comes with cycling on open roads or through scenic trails, but are held back by uncontrollable
While nowhere near as serious as your frame breaking or a hangar snapping off, tire punctures are an annoyance you can do without. If you want to know how to prevent punctures on your road-bike
There are many people out there who take on the world by bike. Cycling is one of the most popular options for physical activity and it’s also commonly combined with — surprise, surprise — eco-friendly
When many people think of low-impact exercising, their minds sometimes wander to cycling. While cycling is considered by many to be gentle on the joints, cyclists still sometimes experience that sharp pain in their knees.
A while ago I learned about my best friend Peter and his ordeal with being a grown-up man and not knowing how to bike. His parents kept traveling between countries searching for better work opportunities.
Nothing beats the feeling of the wind messing with your hair as your pedaling on your bicycle. But just like any other moving vehicle, your safety might be at stake. Luckily, bike accidents are among
With great power, comes great speed and endurance Cycling physics, meaning in this case, power, speed, and endurance measurements, are essential when it comes to training, so those should not be overlooked. Let’s talk about
The Importance of warming up The benefits of warm-up before cycling is all about preparing your body for the tasks ahead, but it is also insurance for you not to get burnout or have any
Cycling is a great way to improve your fitness and endurance, which are essential skills for any martial artist. As a martial artist, you need to be able to perform at your best for long
Biking is a great way to stay active and explore your surroundings. If you’re new to cycling, you might be wondering how long it takes to bike a certain distance, like 5 miles. The answer
When it comes to cycling, speed is a crucial factor to consider. Whether you are a beginner or a professional cyclist, knowing your average cycling speed can help you set goals and track your progress.
If you’re a biking enthusiast, you might be wondering how long it takes to bike 10 miles. The answer to this question depends on several factors, such as your level of experience, fitness level, and
Are you a bike enthusiast looking to purchase a new bike? Or perhaps you’ve recently started cycling and are curious about weight limits? Regardless of your situation, understanding bike weight limits is crucial for a
Using a rear bike rack is an excellent way to transport items while cycling. Whether you’re commuting to work, running errands, or embarking on a long-distance trip, a rear bike rack can help you carry
Biking in the morning is a great way to start your day on the right foot. Whether you’re commuting to work, hitting the trails, or just enjoying a leisurely ride, biking offers a variety of
If you’re an avid cyclist, you know how important it is to keep your bike gear in top shape. One common issue you might encounter is your bike pump not working properly. This can be
Transporting your bike in a car can be a bit of a challenge, especially if you’re trying to fit it into a small vehicle. Whether you’re heading out for a weekend ride or taking your
Mountain biking in the rain can be a challenging and exhilarating experience. While some may shy away from the idea of getting soaked, others see it as an opportunity to push their skills to the
When it comes to cycling, one of the most essential accessories you need is a bike lock. It ensures the safety of your bike when you park it outside. However, carrying a bike U lock
Mountain biking is an exciting and challenging outdoor activity that requires a lot of physical exertion. However, it can also be a painful experience if you suffer from numb hands while riding. Many mountain bikers
Are you in the market for a new bike and considering a Mongoose? But are Mongoose bikes good at all? The answer is not a simple yes or no, as it depends on the specific
If you’re in the market for a BMX bike, one important factor to consider is the weight. However, a heavier bike can be more difficult to maneuver and accelerate. So, what is the ideal average
If you’re looking for an easy and convenient way to stay active, a pedal exerciser might be just what you need. These small devices are designed to provide a low-impact workout that can help you
If you’re in the market for a new bike and want something that can handle a variety of terrain, a hybrid bike might be the perfect option for you. Hybrid bikes are designed to be